Fred said: “I think that’s logical because of what happened during Covid and the fact that we couldn’t leave the house.
“When you’re young you think you can’t die, you’re invincible and you will be healthy and live on forever.
“When you get to a certain age, you know that’s not true and you know you’ve got no time to lose.”
Passionate about travel, Fred goes exploring as often as his busy TV schedule allows. He shared his favourite destinations with Express.co.uk, saying: “I love to go to Paris. I love the way people move there, I love the food.
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