Where to seek out peace and strength in Mallorca, based on a Paralympic medal winner.
ADVERTISEMENTSitting within the sunlit, open forest deep within the Serra de Tramuntana, a UNESCO World Heritage location, I put my hands onto a big rock, breathe within the scent of warm pine, and listen to distant voices from the choir within the nearby Lluc Monastery.
I even have all the time been drawn to naturally beautiful places and spaces.
As a Paralympic cyclist I’ve often develop into too preoccupied with the busyness of life – organising myself across the events, demands and activities of every day. Nobody taught me how crucial time in natural spaces may very well be for my wellbeing and happiness.
During difficult times, I’ve been compelled to halt the hectic schedules and pause to reflect on my circumstances, events and feelings. Mallorca is a spot that helps me to do that.
Northern Mallorca, where mountains meet a striking coastline, has a relaxed Mediterranean culture and a stillness most palpable within the quieter autumn and winter months. The evocative and restorative effect of nature on this a part of the island has been a source of energy for me for a few years. It’s a place of regeneration.
For me, Mallorca is home. But breaking routine and being in latest environments is an excellent strategy to address unhealthy habits, gain perspective on our lives and strengthen our minds and bodies.
Inspired by my very own experiences in Mallorca, I would like to assist others harness the island’s abundant restorative power – and getting lively in nature here is an ideal strategy to do it.
So listed below are a few of my favourite places in Mallorca to aid you reconnect with nature, and your inner strength.
The perfect things to do in Mallorca
Pollença old town: Find culture, history and serenity
With its old squares, churches and cobblestone streets, Pollença old town exudes charm and is a special place to absorb the standard culture of the island.
I really like relaxing in a restaurant within the town’s central square, Plaça Major. It has a bustling Sunday market, and the narrow maze of streets and historic landmarks are great for exploring.
Nearby, the Calvari Steps result in a small chapel atop a hill, with wonderful views: an ideal place to seek out peace and serenity above the rooftops of the town. The picturesque surroundings make Pollença a charming fusion of culture, history and Mediterranean beauty.
The Lluc Monastery: For meditation and mountain climbing
High up in Mallorca’s northern mountains, the Lluc Monastery is an ideal place for outdoor meditation or as a start line for mountain climbing or biking adventures. Or each.
I really like the tranquillity and spirituality here and the pervading sense of peace. Pilgrims and visitors are drawn to the serene setting amid lush greenery and towering peaks.
There may be a museum and botanical garden on site, offering insights into the region’s history and flora, while performances by the renowned boys’ choir, Escolania de Lluc, are particularly moving.
The Formentor Peninsula: For restorative beach days
That is one in all Europe’s most spectacular coastlines, with pine-scented beaches and exquisite views out towards Menorca.
ADVERTISEMENTIt’s especially wonderful out of season when the roads are empty, tourists are few and cliff-wandering goats are plentiful.
I really like swimming off the quiet beaches here and just being amongst the great thing about the limestone landscape. You may as well explore across the peninsula by boat, kayak or stand-up paddle board for more time with the restorative blue ocean.
Cala San Vicente: For coastal contemplation
Cala San Vicente, on the northern coast of Mallorca, is a tranquil village with breath-taking natural beauty. This idyllic cove has crystal-clear turquoise waters framed by a dramatic backdrop of sheer cliffs.
There are level areas beside the ocean for yoga or meditation, and the Mediterranean waves breaking onto the golden sandy beaches create an environment perfect for contemplation and inspiration.
ADVERTISEMENTMirador de la Victoria: For panoramic views
High up on a peninsula beyond the old town of Alcudia – itself a ravishing place to explore with its old stone city partitions – is this excellent place which overlooks the Bay of Pollença and across sparkling water toward the Formentor Peninsula.
There are many vistas from the pine forest surrounding the old, fortress style hermitage. I prefer to cycle up here, however it is equally nice to drive, walk and swim – and easily lie within the forest to look at the trees move within the breeze and feel your body reset.
Karen Darke won a gold medal within the Rio 2016 Paralympics in the game of handcycling. She restored herself in Mallorca, and now offers‘Innergoldlife’ retreats to assist others benefit from the restorative power and wonderful nature of the island.
